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Cake day: June 11th, 2023

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  • GreatWhiteBuffalo41@slrpnk.nettoAutism@lemmy.world•Meltdown
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    21 days ago

    I’m 37. I’ve actually had a meltdown so bad I accidentally gave myself a concussion (accidentally smacked my head during a fully body tantrum). Shit sucks. You’re not alone. If you’ve never tried it before (or even if you have) therapy with an autism/ADHD informed therapist can definitely help minimize some of this.