Oh also, I snack a lot less and have lost weight. The initial reason I cut out media was in the evenings all I would do is snack and watch stuff until bed. And I NEVER actually felt ready for bed. Maybe I’d be tired, but there was some existential dread or something that I was wasting my life and not pursuing my interests.
Years ago I finally nuked my Windows dual boot after one of their updates broke it. I still remember my laptop booting into Windows and being so confused. Haven’t missed it once.