It’s about how medication helps adults with ADHD but absolutely does not come close to being enough. They (we) haven’t had help growing up and didn’t develop the skills necessary to deal with executive dysfunction.
So complimentary to medication, it’s imperative to develop the skills to make use of the focus now afforded by them. That’s where CBT comes in.
Unable to follow directions intensifies.
I’m still on page 16 of 195. Too early to tell. It’s pretty much a school reference book from what I can tell, but so far the language has been accessible.
I’m reading “CBT for Adult ADHD: Targeting Executive Dysfunction” instead of working today. 🙃
Well, fuck. If it isn’t the description of my progressive disenchantment with every aspect of my life in the past ten years. I need a break.
Lemmy in general. All discussion happens in neat forum categories with moderators - they can be closed if off-topic, so the rules are enforced (should be). No fuzzy hashtags. Simple, non distracting interface.
Much appreciated! I’m loving this app. So snappy!
0.47% times 27 EU states equals 12.69%. It’ll probably make them invest higher in lobbying. They won’t change behavior as that is core to their business.