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Joined 11 months ago
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Cake day: December 22nd, 2023

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  • Listen to music when shopping or at work (especially if I am surrounded by noisy coworkers), speak out loud to myself when I am alone (I also do it to just think about anything, it’s much easier for me to sort my ideas and take decisions). Another thing I do when I feel sad is playing rhythm games, because it forces me to focus about what I am doing while listening to musics I enjoy (but I do not do it a lot now that I have a dog, I feel much better thanks to her <3).


  • I sometimes use AI as a proofreader. Asking if the text is well structured and how I can improve it. I prefer to rework it by myself, but it’s nice to be able to get a feedback on a report you are writing before sending it.

    But my main use is to ask « common sense » things or fill my lack of basic knowledge. For example, I was struggling for buying some honey at a store because they were 3 kinds of honey and I had no way to know which one to buy (it was a bigger a store than the one I usually go to). I had a short conversation with an AI to determine which one was the best for me. It calmed me down and helped me to make the right choice (this is the kind of situation that makes me very anxious).

    It’s also very good to learn or understand foreign language expressions. English is not my native language, so it’s nice to be able to ask an AI about a joke characters are telling in a RPG when the game has not been translated.

    I think the next step for me will be to give an AI the ebook I am reading, and ask it questions about things I forgot or did not understand correctly while reading it (I don’t want a summary of the whole book because I don’t want to be spoiled).

    I think it’s a very useful tool, and I believe it could make a big difference for autistic people as well in some cases.



  • I tend not to trust myself on subjects I am not an expert. It feels strange to me to give more credit to a few hours of research / reading books than a professional who likely studied the subject in much more details, and also encountered other autistic people.

    Besides, we have so many biais about that. Finding an answer to your « uniqueness » is so convenient, that you will likely reject anything that does not fit the story, and put emphasis on things that fit the story. Even if you were an expert, you shouldn’t be the one to evaluate your own case.

    I don’t say professionals are perfect and make no mistake, but trusting yourself on subjects as complex as this one will likely lead to the wrong conclusions.

    Anyway, my message was not really about that. You are free to consider yourself as autistic if it helps you. I personally won’t do it for myself because I do not consider myself to be competent on the subject, and I don’t think it’s that important for me (I understand that it can be very important for others).

    I prefer to focus on my issues and the solutions I can find, and if those solutions are coming from autistic people, it just makes it easier for me to find resources about it.


  • I won’t repeat what others said, but another point is that some people are desperate at feeling “special” (or serve a narrative where you are not responsible for your failures). By accepting an incorrect self-diagnosis, you can start to mimic autistic traits (even unconsciously) to fit better the label you desperately want to wear.

    I have to admit I was too happy and relieved when I started to suspect I was also autistic. It was somehow validating my whole life, and providing me a convenient explanation for all my failures and why I am alone nowadays. But after a while, I realized it was not as simple, and I could just be desperate at finding an external cause to this, rather than objectively trying to determine whether I truly am autistic.

    In the end, I realized being autistic or not is not what should matter to me. It shouldn’t change who I am. Instead, it is giving me a direction to follow to improve myself, which is a great improvement compared to before. I can be wrong on my self-diagnosis, but the direction I follow is a good step forward whether I am autistic or not.


  • I don’t think it’s a good idea to be convinced of something that is not supported by a professional expertise. What if you are wrong?

    However, there is no harm to find similarities with autistic people, and use their experience to improve yourself in some situations if their tricks to handle them also work for yourself.

    I personally suspect I am autistic, but I won’t be convinced until it has been approved by a professional (if I ever feel the need to know for sure). Meanwhile, I like to read experiences from others and sometimes, they provide tips that really helped me. But the best thing I learned so far is that there is no problem to be different and do things your own way most of the time if it is much easier for you to handle this way.


  • djidane535@sh.itjust.workstoAutism@lemmy.worldCooking
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    9 months ago

    I do exactly the same! I do not cook very often (once a week), but I keep a google doc with all my recipes and tweaked them carefully until I was satisfied with the result. Along with the quantities, I also note stuff like the power I have to use when cooking this or that (+ the duration).