Are you autistic and also meditate?

What Is your meditation technique?

What effect does the meditation have on you?

What effect does the meditation have on your autism?

    • Plesiohedron@lemmy.cafeOP
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      4 days ago

      I’m a sperg and I meditate.

      Shikantaza.

      It gets me high, expands my world, makes things smooth.

      It overcomes it the way levitation might overcome a limp.