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Cake day: May 30th, 2025

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  • Plesiohedron@lemmy.cafeOPtoAutism@lemmy.worldAutism and meditation?
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    4 days ago

    Even when learning to play a instrument you get feedback. When you twang the strings with your inexpert fingers and make a sound. That’s a huge source of guidance.

    In meditation that feedback is key. A dozen feelings and effects. You experiment. You feel your way through the darkness.

    Without that you are guided by … what?


  • Plesiohedron@lemmy.cafeOPtoAutism@lemmy.worldAutism and meditation?
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    4 days ago

    No it isn’t. It’s like saying if you don’t feel anything at all then you just stop lifting weights the way you’re doing it. A strain in your muscles. A little sweat. A little worn out. Anything.

    And if you don’t feel anything, then maybe change your routine. Increase your reps. Increase your weight.

    Because otherwise, what exactly are you doing? Just banging out some formula and hoping for the best? Hoping the happy story that your teacher told you someday comes true? That’s dumb.

    The results are the guide. You feel your way along with that feedback.




  • Plesiohedron@lemmy.cafeOPtoAutism@lemmy.worldAutism and meditation?
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    5 days ago

    … results of meditation are never immediate or even obvious, just over time, if one persists, things get a little easier.

    Speak for yourself.

    In fact, a classic warning is to beware of getting carried away by the bliss/high that commonly arrives.

    So I gotta say. If it ain’t getting you high, or producing even a little bit of noticeable effect, then you would do well to experiment with other techniques.








  • Plesiohedron@lemmy.cafetoAutism@lemmy.worldDo you agree?
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    13 days ago

    I think that the heart of executive dysfunction is the conflict between your own guiding forces and the guiding forces offered by society.

    In our society it is assumed that it is only good and healthy that you submit to the latter. And the vast majority of us do, smoothly and automatically.

    But some of us are different and this process of submission is not smooth. It might not even happen at all. There will be that ongoing conflict.